Super Starches/Parsnip

Parsnip

Health Benefits 

  • Good source of protein
  • Helps metabolism
  • Nerve function
  • Muscle storage
  • Anemia protection
  • Antioxidant

Vitamin & Mineral Content

  • Vitamin C, E, K and Folate
  • Copper
  • Magnesium
  • Phosphorus
  • Potassium

Recipe

Parsnip and Carrot Puree

Be the first to comment

Leave a Reply

Your email address will not be published.


*